Healing
Gain a new or deeper understanding of the world we live in and the energies that flow within it. Through healing work, a spiritual coach will use various healing tools to support their clients’ journeys. They act as a guide to unleashing self-trust and compassion in another person.
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The Importance of Connecting with Your Inner Child: Empowerment and Healing
In the fast-paced and often overwhelming adult world, it’s easy to forget the significance of our inner child. That pure, imaginative, and playful part of us can become buried beneath responsibilities, expectations, and life’s challenges. Yet, reconnecting with your inner child is a vital aspect of emotional healing, growth, and empowerment. In this article, we’ll…
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Daily Practices for Sustainable Life Balance
Balance is one of the most essential elements of a healthy, fulfilling life, yet it’s also one of the hardest to maintain. Many of us struggle with imbalance—whether it’s overindulging in food, spending excessive time on screens, neglecting physical activity, or failing to nurture relationships and rest. Achieving balance doesn’t mean perfectly dividing your energy…
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The Power of Meditation: Transform Your Mind, Body, and Life
At Novae Coaching, we believe that transformation begins within, and one of the most effective tools for this is meditation. Meditation is more than just a practice; it’s a powerful way to reset, realign, and step into the best version of yourself. Whether you’re looking to reduce stress, spark creativity, or heal emotional wounds, meditation…
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Healing as Part of the Awakening Journey: Aligning with Your Highest Potential
The journey of awakening is a profound process of self-discovery, spiritual growth, and integration. It is about connecting with your true essence, releasing old wounds, and aligning with the highest version of yourself. Healing plays a crucial role in this process. It is not just about overcoming past pain or trauma; it is about integrating…
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I highly recommend watching Lisa A. Romano’s video, “Clear Your MONEY BLOCKS / Healing Your Money & Financial Trauma.
Clear Your Money Blocks: A Journey to Healing and Transformation At Novae Coaching, we are passionate about helping you uncover the patterns that may be holding you back from living the life you desire. Today, I highly recommend watching Lisa A. Romano’s video, “Clear Your MONEY BLOCKS / Healing Your Money & Financial Trauma.” This…
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The Power of Loving Intention
Loving intention is a profound force that transcends mere emotion. It is a deliberate act of focusing one’s thoughts, actions, and energy toward kindness, compassion, and goodwill. Unlike fleeting feelings of affection, loving intention operates on a deeper level of consciousness, creating ripples of positivity that extend beyond individual interactions and into the fabric of…
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Unlocking Higher Vibrations: Transforming Your Life from Within
Have you ever wondered why it feels like so many of us are stuck in lower states of being, like fear, doubt, or worry? These emotions often come from deeply imprinted beliefs in our subconscious mind, many of which we’ve carried for years without realizing. Our subconscious holds onto patterns that no longer serve us,…
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Why I Believe Working on Your Mindset is One of the Best Things You Can Do for Yourself
In life, we are constantly shaped by the world around us. From a young age, we absorb information, beliefs, and perspectives from our parents, community, schools, and the people we interact with. Over time, these external influences program us, forming the foundation of our mindset—the lens through which we view ourselves, others, and the world.…
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Self-Awareness Form
This week marks the beginning of our 8-week Mindset Challenge: The Big Move – Shift Your Mind, Uplift Your Future. This challenge is all about discovering our emotional and mental patterns, an essential step on the journey toward inner healing. As we embark on this transformative experience, I have created a Self-Awareness Form to help…
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The Power of Awareness: Recognizing the Patterns
Connecting with Your Emotions: The Journey to Self-Awareness and Healing At Novae Coaching, we understand that the journey toward emotional self-awareness can feel complex and at times, overwhelming. Emotions can be elusive, and recognizing what you’re feeling in a given moment, let alone understanding the deeper story behind it, requires patience and introspection. However, this…
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