artforwellbeing
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Combining mindfulness with connecting with nature.
Mindfulness is the practice of paying attention to the present moment in a non-judgmental way. It is a way of being fully present and aware of one’s surroundings, thoughts, and emotions. Combining mindfulness with connecting with nature can powerfully impact our mental and physical well-being. Connecting with nature can be as simple as walking in…
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Case study – art&healthcare!
Art and healthcare have been closely linked for centuries. The use of art in healthcare can improve patient outcomes, reduce stress and anxiety, and improve the overall quality of life for patients. In this case study, we’ll explore how one hospital used art to enhance their healthcare services. Case Study: The University of Michigan Health…
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Can art help you heal?
By now, you are probably familiar with some of the concepts of ART FOR WELLBEING. But did you know there are numerous scientific studies that prove the healing benefits of connecting with art? Art relieves stress and encourages creative thinking. It provides a distraction giving your brain a break from its usual thoughts. When you engage and immerse yourself in art, with some guidance, you can get into…
Novae Coaching 